Meet Rachel Perjessy Arnold
I’m a proud mom of two boys, wife to a dedicated powerlifting and weightlifting coach, and a former CrossFit regional athlete. With 14 years of personal training experience—12 of those focused on CrossFit, weightlifting, and powerlifting—I bring a wealth of expertise and passion to my coaching.
Over the years, I’ve earned a variety of certifications, including CrossFit Level 1 and 2, CrossFit Kids, CrossFit Gymnastics, USA Weightlifting, CrossFit Weightlifting, Precision Nutrition, and NASM. Each of these has deepened my understanding of fitness and shaped my approach to training.
My mission is to inspire lifelong wellness. I’m here to help you discover your inner confidence, stay accountable, and establish healthy habits that fit into a busy lifestyle. Whether it’s building strength or improving nutrition, I’m ready to support you every step of the way.
Let’s start this journey together.
—Rachel Perjessy Arnold
I have always had a passion to help others. From working in mental health to now becoming a Personal Trainer to help others become the best person they can be while becoming healthier, stronger and seeing results. I want the world to see all the positivity fitness can bring...physically and mentally!I currently compete in Powerlifting and Bodybuilding. I want to take that experience and knowledge to be able to apply it to a diverse set of clients to help them reach their goals. I am a NASM certified Personal Trainer and working on becoming specialized in Sports and Conditioning and coaching Powerlifting.
Our Mission
We are committed to empowering you with the support, tools, and resources needed to confidently reach your goals. Whether you’re training at home or in a gym, our programs are designed to seamlessly fit into your lifestyle, offering guidance in both workouts and nutrition. We believe fitness and nutrition should be straightforward and accessible for everyone, making healthy living achievable without the hassle.
Join us on mobile!
Download the Fit by Wix app and join “Mysite” to easily stay updated on the go.
THE THOUGHT
We're not here to live a flawless life. We're here to feel it, break it open, and make the best of what we find inside. You're allowed to start over as many times as you need. Don't give up.